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7 Ways to Alleviate Digital Eye Strain Symptoms at Home In NW Calgary
  • Oct 24, 2024
  • Market Mall Optometry

7 Ways to Alleviate Digital Eye Strain Symptoms at Home In NW Calgary

In our increasingly digital world, many of us find ourselves spending countless hours in front of screens, whether for work, school, or leisure. This extended screen time can lead to a common issue known as digital eye strain, which includes. . .

  • Sep 05, 2024
  • Market Mall Optometry

Calgary Digital Eye Strain: 3 Tips to Ease Screen Time Discomfort

In today's digital age, many of us spend hours in front of screens—whether for work, school, or leisure. This increased screen time can lead to digital eye strain, a condition that causes discomfort and affects our overall eye health. If you. . .

Effective Strategies for Reducing Digital Eye Strain
  • Jul 13, 2023
  • Market Mall Optometry

Effective Strategies for Reducing Digital Eye Strain

What Is Digital Eye Strain? Digital eye strain, also referred to as computer vision syndrome, is a condition caused by prolonged and excessive use of digital screens. Symptoms may include dry eyes, eye fatigue, blurred vision, headaches, and neck. . .

Market Mall Optometry Can Digital Eye Strain Cause Headaches And Migraines
  • Dec 19, 2022
  • Market Mall Optometry

Can Digital Eye Strain Cause Headaches And Migraines?

Digital Eye Strain Causes Of Headaches And Migraines Looking at a computer screen itself may not be enough to trigger a migraine, but digital eye strain tends to cause several symptoms that can lead to both headaches and migraines. Muscle. . .

How Too Much Screen Time Can Affect Your Child's Eye Health
  • Jun 07, 2022
  • Market Mall Optometry

How Too Much Screen Time Can Affect Your Child's Eye Health

3 Common Screen-Related Eye Problems And What To Do About Them Dry Eyes People blink less often when they are staring at a screen. Blink rate has been measured to decrease by about 66% when a person is focusing on a screen versus when they are. . .

Market Mall Optom - Blog - Preventing Digital Eye Strain In The Workplace
  • Mar 18, 2022
  • Market Mall Optometry

Workplace Eye Awareness Month: Preventing Digital Eye Strain In The Workplace

Ways To Reduce Eye Strain Avoid Blue Light. All screens emit short, high-energy waves of blue light, which are part of the electromagnetic energy spectrum. Blue light has been linked to blurry vision, headaches, eyestrain, and sleep cycle. . .

Preventing Digital Eye Strain In Children
  • Sep 22, 2021
  • Market Mall Optometry

An Optometrist Guide To Back To School Eye Care: Preventing Digital Eye Strain In Children

Risks Associated With Too Much Screen Time In Children Digital technology has provided many benefits such as easier access to entertainment, education, and communication, however, overexposure and prolonged use of digital devices can also have. . .

Market Mall Optometry - Blog - Digital Eye Strain
  • May 25, 2021
  • Market Mall Optometry

How To Relieve And Prevent Digital Eye Strain

Digital eye strain is a common occurrence for many people, especially those who spend most of their day working on or looking at a screen. Eye strain caused by digital devices or non-digital high-focus tasks produces the same symptoms. It can make. . .

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  • May 28, 2020
  • Market Mall Optometry

4 Situations That Call For Blue Light Lenses

Blue light is all around us and can be found in natural sunlight and also in digital devices, such as TVs, smartphone displays, and computer monitors. While it can be good for your eyes, too much exposure can also be potentially damaging. Here are. . .

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  • Apr 20, 2020
  • Market Mall Optometry

6 Simple At-Home Eye Exercises to Alleviate Eye Strain

Looking after your eye health is more important than ever during this time of COVID-19. While our NW Calgary optometrists are still providing eye emergency care by appointment only during this pandemic, there are some exercises you can perform at. . .

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  • Apr 09, 2020
  • Market Mall Optometry

How to Protect Your Child’s Eyes From Digital Devices During COVID-19

It is inevitable that during this time of social distancing, your child will be spending more time on digital devices, such as computers or phones. While our NW Calgary eye doctors remain open for eye emergency care during COVID-19, there are some. . .

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